Ocean Health Multivitamin & Minerals contains 30 vitamins and minerals, specially formulated to provide an ideal and balanced nutritional support for all adults.

Features & Benefits
• Revitalize your body and mind
• Replenish what your body uses in a day and recharges your energy everyday

Directions
Adults: Take 1 caplet daily, or as prescribed by your doctor.
Active Ingredients Per Caplet
• Vitamin A (Retinyl Acetate + Beta Carotene) 5000iu
• Vitamin B1 (Thiamine Mononitrate) 1.5mg
• Vitamin B2 (Riboflavin) 1.7mg
• Vitamin B6 (Pyridoxine Hydrochoride) 2mg
• Vitamin B12 (Cyanocobalamine) 6mcg
• Folic Acid 400mcg
• Niacinamide 20mg
• Vitamin C (Ascorbic Acid) 60mg
• Vitamin D3 (Cholecalciferol) 400iu
• Vitamin E (dl-alpha tocopherol acetate) 30iu
• Biotin 30mcg
• Boron (Sodium Borate) 150mcg
• Calcium (Dicalcium Phosphate & Calcium Carbonate) 162mcg
• Chloride (Potassium Chloride) 72mg
• Chromium (Chromium Chloride) 120mcg
• Copper (Cupric Oxide) 2mg
• Iodine (Potassium Iodide) 150mcg
• Iron (Ferrous Fumarate) 18mg
• Magnesium (Magnesium Oxide) 100mcg
• Manganese (Manganese Sulphate) 2.5mg
• Molydenum (Sodium Molybdate) 75mcg
• Nickel (Nickel Sulphate) 5mcg
• Pantothenic Acid (Calcium D Pantothenate) 10mg
• Phosphorus (Dicalcium Phosphate) 109mg
• Potassium (Potassium Chloride) 80mg
• Selenium (Sodium Selenate) 20mcg
• Silicon (Sodium Metasilicate) 10mcg
• Tin (Stannous Chloride) 10mcg
• Vanadium (Sodium Metavanadate) 10mcg
• Zinc (Zinc Oxide) 15mg

(Contains no added sugar, gluten, artificial flavors or preservatives)