VitaHealth Time-Released Super Mega B Complex is an enhanced formula containing high doses of 10 essential B Vitamins, plus our proprietary blend of Vita B50 to help provide nutritional support during time of stress, and for the maintenance of healthy nerves and mental function. It also promotes physical strength and energy production. A time-released formula gradually releases the B vitamins and other nutrients over 4-6 hours for maximal absorption with minimal wastage.

Directions
Take 1 tablet every morning with food
Ingredients
50mg, vitamin B12 50mcg, folic acid 400mcg, Biotin 50mcg, Choline Bitartrate 50mg, Inositol 50mg, Proprietary Vita B50 blend of Calcium, Marnesium, Zinc, Passion Flower and Grape Seed Extract.

Packing: available in 100 capsules